Massage Music for Relaxation

 Relaxing massage music sets the stage for an awesome massage therapy session!

Get the music right, and you have created an opportunity to unwind and release the worries of life...if only for a while.

Get the music right and you have created a wonderful opportunity to unwind and release the worries of life...if only for a while.

There are many different types of massage therapy music to use. Whether you are in a spa or just relaxing at home, choosing the sound-scape that will help you relax is an important decision.

How to Choose Relaxation Music

Start by digging deep.

What are your most wonderful memories?

Did you grow up going camping and playing in the streams? Maybe a CD that has soft sounds of mountain streams might be the best music choice.

Was your family vacation to the beach each year a precious memory for you? If so, you may want to choose relaxing ocean sounds to help you unwind and release stress.

What are your most treasured memories with your spouse?

When you had your first date with your husband, was there soft piano music playing? Did someone play the piano at your wedding?

Piano music is often found in spas and massage therapy clinics because so many people relate to the sound.

If you have Indian heritage or connections with Indian cultures, Native American Flute Music may make you feel relaxed and grounded, which is often very comforting.

Although new age music has just burst on the music scene in the last 10 years, many people use it in their home to relax, as well as hearing it in the spa and massage clinic setting.

Music has the power to make us feel happy, sad, emotional, joyful and powerful. But when we are at our worst, it can make us calm.

Music has been proven to not only relax the mind, but also the body, helping to lower blood pressure, reduce tension headaches, reduce stress, and allow the body the opportunity to heal itself.

No longer is relaxing music just for the massage session. Nowadays, people listen to relaxing music in their car, in the bedroom to help them sleep, at the gym, in the doctors office to help them relax, and in their office at work. It can be so soothing in the stressful places that we find ourselves everyday.

Our #1 Pick......Relaxation Suite by Steven Halpern! It's the best...you just cannot get softer, slower, more deeply relaxing music than this CD...you simply can't! Gone through 2-3 in my practice alone!

Whatever massage music you choose to help you unwind, may it offer you the ability to help your body and mind rest, and bring you peace.

Go back Massage Education Guide Homepage

Go back to Massage Education Guide Homepage

Go back to Massage Therapy Music from Choosing Massage Music for Relaxation

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

About Me

A few things about me and the creation of Massage Education Guide....

After 20 years of practicing massage, I decided to create an online resource for people who want to learn about massage, and how to relax our minds to release anxiety and stress.

I have had many clients come for massage, only to discover they just needed to talk, or they needed to cry, and let go of pain or worry, or stress, in a place they felt safe

Life has changed a lot over the past 6 months, and going to a spa may not be an option financially, or even safe, with social distancing guidelines.

Finding a way to relax our minds, and release stress and tension at home, is critical for a healthy immune system, as we find our way through this pandemic.

I've created a spa recipe book, filled with easy at-home spa ideas, to help you relax and release stress from your body at home.

Now, because of this virus, I teach folks about the benefits of massage products, essential oils, body scrubs, bath bombs, and other make-at-home goodies that help us de-stress in the comfort and safety of home ... to relax the mind and body, and make life so much better!

What's my passion? Massage therapy always and forever is my love, but helping people learn how to relax at home, is a very close second!

So, let's learn how to relax, to release stress, and rock this pandemic together!

Solo Build It!