Benefits of Massage Therapy
to reduce stress, anxiety, and pain!

The benefits of massage therapy offer things you cannot buy ...calming of the mind, pain relief, release of tension and real relaxation, things that are truly priceless.

Life is hard, but massage therapy can help, and the benefits include things that you can't buy......release of stress, trauma, grief, pain, or much-needed time away from caring for children or an elderly or sick family member.

There are many relaxing types of massage offered in spas, salons, and private practices around the world, but only true relaxation in a comfortable environment can start the process of healing, release, and pain relief. 

Massage therapy is a wonderful way people avoid popping pills all the time, and many massage therapy products are used by savvy consumers to help relieve pain.

Learn more about Massage Techniques here.

Massage therapy is not just offered in spas. Therapists practice massage in clinics, fitness clubs, hospitals, and private home offices, which are often relaxing and very quiet for clients, without having to travel to a fancy spa.

Read more about spa vs. private home office.

Benefits of a Massage Therapy


You do not have to go to a fancy spa or use the most expensive massage products to relax. If fact, many of the oils, lotions, creams, and essential oils that we recommend, are inexpensive and can be delivered right to your front door.

When chronic pain or tension is relieved it can be life-changing. You feel such peace as you relax, and it is an amazing moment...and there is absolutely nothing like it!

For those who make massage therapy a life-long career, massage is in the blood. You cannot get it out, and when you can't provide massage, you are just not whole.

Whether you want to learn benefits of massage therapy for yourself, or a family member or friend, learning about it will help you understand how it helps us heal; spiritually, emotionally, and physically.

Massage tip for pain and stress relief

Written by: on

Massage therapy is not just a way to relax and ease stress, but also a way to have a short vacation, if only for an hour. It allows us to escape from life, work, and even family issues for a short time, helping to refocus and restore our energy to face another day.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.