Migraine pain treatment is searched for by thousands of people daily, to help fight debilitating symptoms of the intense headaches.
Migraines are periodic, neurological headaches, which are caused by imbalances in brain chemicals and pain pathways, and often felt on only one side of the head. Nausea, vomiting and/or pain in the back of the eyes (especially in a room with light) may also be symptoms of this type of head pain.
Although we do not know exactly what causes a migraine, we do know that it is triggered. When triggered, blood vessels swell within the brain. This process is called vasodilatation.
As this vasodilation occurs, intense pain occurs.
Common causes of triggers are hormonal changes, stress, food allergies, caffeine, and environmental allergies.
If you, or someone you love, is a migraine sufferer, you know the effect this disorder can have on your whole family. You’ve probably tried most of the conventional ways to relieve the pain.
Unfortunately, the side-effects of certain drugs can be as scary as the problems they treat. Many people are looking for drug-free solutions, and massage, as well as nutritional changes seem to offer positive results.
Most studies agree that food sensitivities could be a major cause of serious migraines. Many studies have shown that detecting and removing the foods can improve or even eliminate symptoms.
Reducing salt intake and avoiding acid forming foods (meat, dairy, cereals, grain, fried foods and bread) can make a huge difference. Avoiding sugar has also proven beneficial to headache sufferers.
Massage is used as a migraine pain treatment by working certain pressure points of referred pain, called trigger points. Trigger points, located at the suboccipital muscles at the base of the skull, can be the cause of some tension head pain.
Exercise, head massage, and deep breathing will also improve blood circulation, calm the nerves, and calm the pain.
Many have found this website called MigraineSavvy.com to be very useful in understanding this type of headache, so if you would like more specific information on migraine relief alternatives and some amazing tips about how to cope with this horrible condition feel free to click on the above link.
If you are looking for natural, alternative migraine pain treatment, these are some of the best solutions around.