Lip Scrub Recipe
5 favorite recipes for soft, luscious lips

A good lip scrub recipe will not only exfoliate the lips, but will also remove impurities and help nourish chapped lips, helping them heal naturally with ingredients that are perfect for lip health.

Benefits of using a good lip scrub recipe

  1. Evens out lip color-  Lip discoloration can be caused by illness, chapped lips, pigmentation issues, darkness in lips, or a chemical imbalance, but regular exfoliation helps to even out the color
  2. Improves lip texture - making them soft and subtle
  3. Brightens lip tone - offering a healthier look and feeling
  4. Reduces dryness - allowing conditioning of lips for longer periods of time 
  5. Softer lips - the best benefit of all...softer, more luscious lips, which just makes you feel prettier!

Natural remedies for dry, chapped lips are always the best because they use wholesome ingredients that most people have in their home, and it doesn't contain harmful chemicals, artificial ingredients,  or toxins....which often defeat the purpose.

5 Lip Scrub Recipe Choices

Recipe #1

Sugar and coconut oil scrub

1 tbsp. Sugar

1/2 tbsp. coconut oil

Mix until you have a thick paste. Massage over lips for 5-10 seconds, and dab off with warm, wet washcloth.

This is one of the most effective lip scrub recipe out there, and it has been used for centuries because sugar is one of the most widely used, natural exfoliant.


Recipe #2

Baking soda and petroleum jelly scrub

1 tsp. baking soda

1/4 tsp. petroleum jelly

Mix together until paste forms, and massage into lips. Remove with a warm, wet washcloth.

Another safe and simple recipe to exfoliate lips, with simple ingredients found in most every household.


Recipe #3

Honey and Sugar Lip Scrub

1/2 tsp. honey

1tbsp. sugar or 1 tbsp. brown sugar

A few grains of cinnamon - not even a pinch

Mix together until a paste forms. Massage into lips, and remove with warm, wet washcloth


Recipe #4

Luscious Lemon Scrub

1/4 tsp. freshly squeezed lemon juice

1 tsp. sugar

Mix until a paste is formed. Massage onto lips for 20-30 seconds, and remove with a warm, wet washcloth.

A caution with this scrub....it may lighten the color of your lips a bit.


Recipe #5

Oatmeal Lip Scrub

1 tsp finely chopped or processed dry oats

1 tbsp. milk or water 

A few grains of cinnamon (optional)

Mix all together to form a paste. Gently massage onto lips in circular motions for 20-30 seconds.

Remove with a warm, wet washcloth.

Important: Rub lips with a nourishing lip balm after any exfoliation. 

6 Important tips for healthier, kissable lips

1. Don' t bite or chew on lips - if this is a nervous habit, carry chapstick with you all the time and apply it often.

2. For moisturization, use chapstick, a lip balm, or petroleum jelly - especially at night before bed

3. When using a scrub, massage it softly into lips. Hard massage can create dry, cracked lips

4. After exfoliation, be sure to moisturize you lips - they will drink it in!

5. Do not exfoliate lips if they are dry and/or cracked. It can cause more harm than good.

6. Homemade scrubs are best- no need to spend a ton of money on fancy lip scrubs, or pay for this service in a fancy spa. At least when you make your own, you know what's in it!

Read more about Lip Scrubs on Healthline.

There are many ways to exfoliate the lips. A fancy product is not needed at all, nor an expensive add-on service in a spa, costing another $20- $40 more. A simple lip scrub recipe does the trick every time...and does it just as well, maybe better!

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About Me

A few things about me and the creation of Massage Education Guide....

After 20 years of practicing massage, I decided to create an online resource for people who want to learn about massage, and how to relax our minds to release anxiety and stress.

I have had many clients come for massage, only to discover they just needed to talk, or they needed to cry, and let go of pain or worry, or stress, in a place they felt safe

Life has changed a lot over the past 6 months, and going to a spa may not be an option financially, or even safe, with social distancing guidelines.

Finding a way to relax our minds, and release stress and tension at home, is critical for a healthy immune system, as we find our way through this pandemic.

I've created a spa recipe book, filled with easy at-home spa ideas, to help you relax and release stress from your body at home.

Now, because of this virus, I teach folks about the benefits of massage products, essential oils, body scrubs, bath bombs, and other make-at-home goodies that help us de-stress in the comfort and safety of home ... to relax the mind and body, and make life so much better!

What's my passion? Massage therapy always and forever is my love, but helping people learn how to relax at home, is a very close second!

So, let's learn how to relax, to release stress, and rock this pandemic together!

Solo Build It!