Elderly Massage
benefits, contraindications, and tips for working with older clients!
Elderly massage clients can benefit from regular bodywork to reduce joint pain, edema, stress, and blood pressure.
Physically, it can stimulate circulation, bowels and flow of lymph, often much needed benefits to older clients.
Benefits of massage for aging clients:
- Increase circulation and the overall sense of well-being that can be invaluable to the client. Many older people are in pain, feel sad and depressed or are tired of being alone.
- Provides a Caring Touch - They may feel discarded by their family. But, after an hour of attentive and caring touch, they may feel valued again.
- Provides Social Benefits - Studies show that social connections are a key element of good health for older people and isolation is very detrimental to health.
- Reduces edema and, joint pain and swelling
- Increases sense of well-being
- Stimulates lymph movement and bowel movement
- Promotes relaxation, better sleep patterns, and deeper breathing
- Releases endorphins
Psychological Benefits of Geriatric Massage
Geriatric massage offers numerous psychological benefits for older adults, including reduced stress, anxiety, and depression, improved mood, and a sense of calm and well-being. It can also enhance social connections and promote a more positive overall quality of life.
Elaboration:
- Stress and Anxiety Reduction:Massage therapy can lower cortisol levels (the stress hormone) and stimulate the release of endorphins, which have mood-boosting effects.
- Improved Mood:The gentle touch and relaxing environment of a massage can help seniors feel more relaxed and content.
- Reduced Anxiety and Depression:The calming effects of massage can alleviate symptoms of anxiety and depression by promoting relaxation and releasing endorphins.
- Enhanced Social Connection:Massage provides a safe and positive opportunity for interaction and connection with others, particularly caregivers or loved ones.
- Improved Quality of Life:By reducing stress, improving mood, and fostering social connections, massage can contribute to a more positive and fulfilling quality of life for seniors.
- Cognitive Function:Some studies suggest that massage can help re-engage seniors with cognitive decline, like those with dementia, during and after sessions, says Right at Home.
- Sense of Calm:The soothing nature of massage can promote a sense of calm and well-being, which is particularly beneficial for seniors who may be dealing with cognitive problems, anxiety, or depression.
Always make sure that they have discussed massage therapy with their doctor. There are conditions which would cause it to be harmful to the client.
Contraindications for elderly massage
- Severe inflammation of a vein
- Swelling or edema
- Aneurysm Blood Clot Bruises or skin sensitivities
- Open sores or wounds
- Recent heart attack, stroke, or flu
You must be willing to take the time to discuss medical issues, both recent and past, to access the information.
Massage tips for working with elderly massage clients
- Ask your client to dress in clothes that are simple and easy to remove because it takes older folks longer to undress and redress.
- You should also be comfortable working with a low table, as many older people cannot get up onto a high table.
- Extra time is required. It takes aging folks much more time to undress and redress.
- They also may walk and talk more slowly than younger people.
- Sometimes, you may need to help them redress.
- Set boundaries with older clients - this may be hard. They want to know about you and your family or they just don't want you to leave after the massage is over
- Ask the client to write their check before coming to their appointment or pay in cash
- Talk to your client about their preferences of being massaged on the table (partially clothed vs.nude, side-to-side, (if needed) prone and supine)
- Encourage them to be verbal about the amount of pressure the want or need
- Discuss each step of the massage, especially if massage is new for them, so they are less nervous and can relax
- Remind them that you are right outside the door if they need anything
- Call them to remind them of their appointment the day before If your client cannot hear well, speak clearly and if they have a hearing device, allow them to make the decision to take it off (or not) during the massage
There is a growing need for therapists who enjoy elderly massage clients, and a growing need from the elderly community for a compassionate, caring, healing touch.
Working with older folks, nursing homes, and hospice can be some of the most rewarding work in massage therapy. Through work with this population, therapists are introduced to people who are so appreciative of their touch and often verbally express this.
To read more about health issues that older folks face, please visit Healthline.
Learn the best massage types of massage for working with elders in this Compassionate Touch Massage DVD which teaches the safest massage techniques, as well as how to grow your practice around this growing population.
This is a popular specialty in massage therapy, because of the growing population.
If you love working with elderly massage clients, this would be a wonderful type of massage therapy to practice.
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