Bergamot oil benefits include it's ability to help us fight infection with antibacterial properties, which are now being recognized as healthy additions to our everyday routines.
This oil is expressed from the rind / peel of the Bergamot orange and is steam distilled to create this amazing essential oil. It is from bergamot orange trees that are grown all over the world.
With one "whiff" of bergamot oil you experience a spicy, sweet aroma that is refreshing and calming. It is no wonder so many holistic therapists use this oil in their practices!
Often used in cellulite massage treatments, bergamot stimulates circulation and leaves the skin feeling hydrated and smooth. It is popular because it has the ability to detox the body of toxins, and cleanse the lymphatic system.
Citrus Bergamot Supplements are known to:
Whether you are using it in your diffuser to make your house smell amazing, as a natural alternative to tummy ailments, or in a massage session, bergamot oil benefits can help the mind, body and spirit heal and revive from tension and stresses of life.