Couple massage is one of the most popular types of massage therapy offered in the spa industry today. But, you can easily learn how to give a massage at home to your partner, and it's simple and easy to learn.
Many people think of this massage as one offered in the spa, where two people are in the same room and are massaged at the same time by two different massage therapists.
But, it can also be for partners who want to learn safe and therapeutic techniques of massage to help each other relax and unwind from the stresses of everyday life.
Couples, mother and daughter, sisters, or friends often enjoy this massage together. It is a great solution if one of the two is shy, uneasy, or timid about receiving massage for the first time.
This is a great way to introduce your partner, friend or relative to massage therapy. It is comforting to have the other there with you if one or neither of you have had bodywork before.
Before the session, you will be taken to a large room with two massage tables. The room may also have added amenities such as a steam shower, fireplace, or lounge chairs for you to enjoy before or after your couple massage.
The cost of these types of massage therapy in a spa can be pricey! It is usually around $150-$300 per couple, which does not include gratuity. Prices may be higher if you are using other services such as shower or jacuzzi tub.
Couples Massage at Home
Stress is a key factor in serious health problems like heart disease and cancer. The findings place stress reduction as one the most important ways we can improve our health.
And learning partner massage at home can help!
Massage is a great way to help each other relax if you want to learn how to provide massage for your partner at home. It is an easy and positive choice for couples of all ages and from all walks of life.
Benefits of massage therapy include:
Regular massage with a spouse or partner can make you feel younger, healthier, and much more relaxed, in addition to providing stress relief. But, it make also allow a kind of renewed intimacy that you have not felt for many years.
Massage, however can be hard. It’s easy to get really tired or worse, injure yourself when massaging another person without training.
This clip talks about one of the best massage videos to learn how to give a massage to each other.
This Couples Massage DVD ,
by Tiffany and Gary Blackden (shown in the video above), teaches how to give your partner a
massage, with tips on how to give a back rub, and how to safely provide tension relief, without injuring yourself.
Instruction on this DVD is about an hour long. Introduction has safely information on how to give the massage, with tips on creating a relaxing atmosphere.
Background music with voice over instruction is provided, and the DVD is indexed to easily find the demonstrations of individual parts of the body, like back and neck.
Demonstrations are also provided on the floor, with no professional massage tools needed!
Learning how to help each other at home using massage therapy can help you show deep, caring love for your spouse.
After you are comfortable with the massage routine, the menu allows you to choose just relaxing music as your background, and you watch the instruction.
Different types of massage therapy are introduced. You both can learn easy techniques to use that are effortless to the one massaging and amazing to the one getting the massage.
Learn how to give a massage to your partner with couple massage, and make the time you spend together a bonding and therapeutic experience.